Is Shape Shake 2.0 for me?
If weight loss is your goal, then Shape Shake 2.0 is your go-to shake.* It's the ideal meal replacement. Simply substitute two meals per day with one serving of Shape Shake 2.0 each. Just want to maintain your weight? Replace one meal per day with a shake. Easy peasy!
- Just add water - No milk needed!
- 24 vitamins and minerals
- Whey protein from grass-fed milk
What is Shape Shake 2.0, anyway?
Shape Shake 2.0 is our new and improved Shape Shake. The smarties in our R&D department spent almost two years working with customers to make this happen. The old shake worked as a snack...but it just didn't cut it as a full meal. That's where Shape Shake 2.0 really shines - it's a totally delicious meal replacement. But it's not only high protein, high fiber, and low sugar. We took things one step further.
- New gluten-free recipe sweetened with steviol glycosides from the stevia plant
- With enzyme complex, linseed, and L. acidophilus.
- 24 different vitamins and minerals.
How do I use it?
What is grass-fed milk?
What flavors are there?
White chocolate almond
Chocolate Peanut Butter
Strawberry
Chocolate
Cookies & Cream
Coconut Crisp
Vanilla
Whey protein isolate (from milk), gluten-free wholemeal oat flour, inulin, flavouring, linseed flour, emulsifier (sunflower lecithin), thickener (xanthan gum), potassium phosphate, tri-calcium phosphate, magnesium hydroxide, table salt, multienzyme complex (maltodextrin, amylase, protease, ß-D-galactosidase, lipase, cellulase), sweeteners (sucralose, steviol glycosides), L-ascorbic acid, ferrous sulphate, zinc oxide, lactobacillus acidophilus, nicotinamide, copper(II) gluconate, manganese(II) sulphate, D-alpha-tocopheryl acetate, calcium D-pantothenate, antioxidant (DL-alpha-tocopherol), riboflavin, pyridoxine hydrochloride, thiamine mononitrate, retinyl acetate, pteroylmonoglutamic acid, anti-caking agent (silicon dioxide), sodium iodide, sodium selenite, phylloquinone, D-biotin, cholecalciferol, cyanocobalamin.
Make sure to eat a varied and balanced diet and maintain a healthy lifestyle. May contain traces of egg and soya.
| Nutrition facts | per 100g | per 60g |
|---|---|---|
| Energy | 1439 kJ/ 342 kcal | 863 kJ/ 205 kcal |
| Fat | 6.8g | 4.1g |
| of which saturates | 1.4g | 0.8g |
| Carbohydrates | 23g | 14g |
| of which sugars | 2.8g | 1.7g |
| Fibre | 18g | 11g |
| Protein | 38g | 23g |
| Salt | 1.0g | 0.60g |
| Special ingredients | per 100g | per 60g |
|---|---|---|
| Linolic acid | 1.8g | 1.1g |
| Amino acids | per 100g | per 60g |
|---|---|---|
| Alanine | 1938mg | 1163mg |
| Arginine | 1250mg | 750mg |
| Aspartic acid | 4138mg | 2483mg |
| Cysteine | 1322mg | 793mg |
| Glutamic acid | 6247mg | 3748mg |
| Glycine | 798mg | 479mg |
| Histidine | 695mg | 417mg |
| Isoleucine | 2071mg | 1243mg |
| Leucine | 4594mg | 2757mg |
| Lysine | 3526mg | 2116mg |
| Methionine | 802mg | 481mg |
| Phenylalanine | 1368mg | 821mg |
| Proline | 1577mg | 946mg |
| Serine | 1585mg | 951mg |
| Threonine | 1752mg | 1051mg |
| Tryptophan | 790mg | 474mg |
| Tyrosine | 1387mg | 832mg |
| Valine | 1915mg | 1149mg |
Chemical score: 114
| Vitamins | per 100g | per 60g | % NRV* (60g) |
|---|---|---|---|
| Vitamin A (RE) | 480µg | 288µg | 36 |
| Vitamin D | 3.0µg | 1.8µg | 36 |
| Vitamin E (TE) | 9.3mg | 5.6mg | 47 |
| Vitamin C | 49mg | 29mg | 36 |
| Vitamin B1 | 0.7mg | 0.4mg | 36 |
| Vitamin B2 | 0.8mg | 0.5mg | 36 |
| Niacin (NE) | 9.6mg | 5.8mg | 36 |
| Vitamin B6 | 0.8mg | 0.5mg | 36 |
| Folic acid | 165µg | 99µg | 50 |
| Vitamin B12 | 1.5µg | 0.9µg | 36 |
| Biotin | 30µg | 18µg | 36 |
| Pantothetic acid | 3.6mg | 2.2mg | 37 |
| Vitamin K | 45µg | 27µg | 36 |
RE - Retinol equivalent, TE - Tocopherol equivalent, NE - Niacin equivalent
| Minerals | per 100g | per 60g | % NRV* (60g) |
|---|---|---|---|
| Calcium | 407mg | 244mg | 31 |
| Phosphorus | 638mg | 383mg | 55 |
| Potassium | 844mg | 506mg | 25 |
| Iron | 7.2mg | 4.3mg | 31 |
| Zinc | 5.7mg | 3.4mg | 34 |
| Copper | 0.7mg | 0.4mg | 41 |
| Iodine | 93µg | 56µg | 37 |
| Selenium | 31µg | 18µg | 33 |
| Magnesium | 202mg | 121mg | 32 |
| Manganese | 1.3mg | 0.8mg | 39 |
| Sodium | 411mg | 247mg | - |
NRV - Nutrient reference values - Reference intake of an average adult (8 400 kJ/ 2 000 kcal)
Vanliga frågor
We know, it can be a bit confusing. The Vegan Shape Shake is our new 100% plant-based version of this Shape Shake 2.0. It works in the same way – as a meal-replacement shake for weight loss – but it's vegan. The original Shape Shake, however, is not a meal replacement. It's a snack or sweet treat meant to complement a regular meal. The Meal is different again: it's not a weight-loss meal replacement, according to regulations and legal requirements. Its ingredients, recipe and nutrional profile are totally different from Shape Shake 2.0 (which is a meal replacement for weight loss* that fulfills all such EU requirements). The Meal is great when you're super busy and don't have time to make yourself a nutritious meal.
Good question! We considered this at length, but ultimately chose not to include a spoon purely for sustainability reasons. We care about the environment and don't want to give you more plastic than is necessary. It's easy to measure the dosage with a regular tablespoon or your kitchen scale.
We recommend mixing it with water only. This is to maintain the perfect balance of nutrients and avoid increasing the calorie content – which is, of course, significant on a weight-loss journey. Plus, it was important to us during development to make it especially easy for you to use. So, only 60g powder + 350ml water. Thats it!
Our Shape Shake 2.0 is high in fibre and mixed with water, so not as smooth and creamy as a milkshake made with ice cream. But it's still delicious, with so many great flavours, and will help you reach your goal.
With its high-protein and fibre content, our Shape Shake 2.0 can cause an upset stomach and bloating if you're not used to this kind of diet. Protein, especially, can be harder to digest than simple carbs. It usually gets better when you start by slowly introducing the shake and diet change, and don't just go from 0 to 100.
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