Protein Cream

“Hazelnut & whey spread with 85% less sugar*”

4.8/5 7750 Omdömen
4.8 5 7750
foodspring Protein Cream https://d23o500odzh64r.cloudfront.net/media/catalog/product/cache/9/small_image/88x77/9df78eab33525d08d6e5fb8d27136e95/o/n/onsite_pdp_protein_cream_hazelnut_whey_duo_m_1.png
Protein Cream
Protein Cream
Finns på lager
200g
49kr
(24,50 kr/100g) Inkl. moms & plus Leverans
85% less sugar
85% less sugar
No added sugar**
8x more protein*
8x more protein*
For your muscles
No palm oil, sustainable packaging
No palm oil
Just real, premium ingredients
Sustainable packaging
Sustainable packaging
Good for our planet
Info (Protein Cream - Hazelnut & Whey Duo)
Hazelnut and sweet whey spread with whey protein. With sweetener.
Ingredients

rapeseed oil, sweetener (maltitol), whey proteins (from milk) (25%), sweet whey powder (from milk) (7%), cocoa butter, hazelnuts (6.5%), fat-reduced cocoa powder (3.2%), emulsifier (lecithins), natural vanilla flavouring.
May contain other nuts.

Note
Excessive consumption may produce laxative effects.
Nutritional values per 100g
Energy 2197 kJ / 530 kcal
Fat 39 g
of which saturated fatty acids 7.8 g
Carbohydrates 33 g
of which sugars 7.1 g
Protein 21 g
Salt 0.22 g
Duo Cookies

Duo Cookies

Nutritional values per serving: 146 kcal, 3g protein, 17g carbs, 8g fat
Per 100g: 427 kcal, 8g protein, 49g carbs, 22g fat

Ingredients (for around 16 cookies): 

  • 100g vegetable margarine
  • soft 100g coconut blossom sugar
  • 1 egg
  • 1 teaspoon vanilla extract
  • 150g spelt flour
  • 50g cornstarch
  • 1 tablespoon cocoa powder, unsweetened
  • Hazelnut & Whey Duo Protein Cream by foodspring
Preparation:

  • Stir margarine, coconut blossom sugar, egg, and vanilla extract until foamy.
  • Add flour and cornstarch and knead into a dough.
  • Cut the dough in half and add some cocoa powder.
  • Wrap both doughs separately in foil and refrigerate for 20 minutes.
  • Shape each dough half into a roll and cut into slices of equal size. Shape these into round cookies.
  • Place cookies on baking paper and bake at 160° C for about 10-15 minutes.
  • Melt the Protein Cream in a water bath and dip the cookies individually into it.
Duo Protein Donuts

Duo Protein Donuts

Nutritional values per serving: 291 kcal, 13g protein, 22g carbs, 18g fat
Per 100g: 341 kcal, 16g protein, 26g carbs, 21g fat

Ingredients (for 6 donuts): 

  • 80g oatmeal, ground (e.g. Instant Oats by foodspring)
  • 30g Vanilla Whey Protein by foodspring
  • 1 teaspoon baking powder
  • 1 pinch salt
  • 2 teaspoons stevia/erythritol
  • 30g Coconut Oil, liquid by foodspring
  • 1 egg white
  • 100g apple puree
  • 50g low-fat quark
  • Hazelnut & Whey Duo Protein Cream by foodspring
Preparation:

  • Preheat oven to 180°C.
  • Combine oatmeal, whey protein, baking powder, salt, and stevia in a bowl.
  • Add the remaining liquid ingredients and mix until you have a dough.
  • Grease the donut pan. Add the dough. Bake for 12-15 minutes.
  • Let the donuts cool down and coat them with Protein Cream as desired.
Duo Crêpes Recipe

Duo Crêpes Recipe

Nutritional values per serving: 200 kcal, 9g protein, 21g carbs, 9g fat
Per 100g: 205 kcal, 9g protein, 21g carbs, 9g fat

Ingredients (for around 5 crepes): 

  • 30g spelt flour 15g Vanilla Whey Protein by foodspring
  • 60g cornstarch
  • 1 tablespoon Coconut Oil, liquid by foodspring
  • 1 egg
  • 250ml milk (1.5% fat)
  • 1 pinch salt
  • 1 tablespoon cocoa powder, unsweetened
  • 50g Hazelnut & Whey Duo Protein Cream
  • Fruit as desired
Preparation:

  • Mix flour, Whey Protein, cornstarch, and salt in a bowl.
  • Add Coconut Oil, eggs, and milk and whisk thoroughly.
  • Separate the batter into two halves and mix cocoa powder into one of them.
  • Heat a little oil in the crêpes pan.
  • Place a ladle of the batter in the middle and move it around until it has spread over the entire surface.
  • Bake for 2 minutes. Turn. Continue baking for 1 minute.
  • Garnish the crêpes with liquid Hazelnut & Whey Duo Protein Cream and fruit.
Muesli Yogurt Bowl

Muesli Yogurt Bowl

Nutritional values per serving: 427 kcal, 24g protein, 40g carbs, 18g fat
Per 100g: 149 kcal, 8g protein, 14g carbs, 6g fat

Ingredients (For 1 bowl): 

  • 150g yogurt (1.5% fat)
  • 40g Protein Muesli by foodspring
  • 1/2 banana
  • 5 physalis
  • 1/4 dragonfruit
  • 1 tablespoon Hazelnut & Whey Duo Protein Cream
  • chia seeds (optional)
Preparation:

  • Arrange all ingredients in a bowl and enjoy.
  • Tip: Melt the Protein Cream in a water bath so it has a more liquid consistency.
Chocolate Porridge Bowl

Chocolate Porridge Bowl

Nutritional values per serving: 526 kcal, 33g protein, 52g carbs, 16g fat
Per 100g: 146 kcal, 9g protein, 14g carbs, 4g fat

Ingredients (For 1 bowl): 

  • 80g Chocolate Protein Porridge by foodspring
  • 140ml hot water
  • 100g banana
  • 6 physalis
  • 1/4 dragonfruit
  • 1 tablespoon Hazelnut & Whey Duo Protein Cream
  • 5g chia seeds
Preparation:

  • Combine porridge and hot water in a bowl. Let sit for 3-5 minutes.
  • Garnish with the remaining ingredients and enjoy.
  • Tip: Melt the Protein Cream in a water bath so it has a more liquid consistency.
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